Grounded In Gratitude: October 3 - 10, 2025

Join Us for an 8-Day Qigong and Self-Care Acupressure Retreat

Immerse yourself in an empowering journey of self-discovery and wellness at our 8-day retreat designed to rejuvenate and ground your body, mind, and spirit. Nestled in a serene and tranquil setting, this retreat offers a harmonious blend of qigong practices and self-care acupressure techniques to help you harness your inner strength and achieve a profound sense of balance and vitality.

Daily Qigong Sessions: Each day begins with an invigorating qigong session. Qigong, an ancient Chinese practice that integrates gentle movement, breath control, and meditation, will help you cultivate and harmonize your vital energy (qi). You'll learn and practice various qigong forms and techniques to enhance your physical flexibility, mental clarity, and emotional resilience.

Acupressure Workshops: Discover the art of self-care through our hands-on acupressure workshops. Acupressure, a Traditional Chinese Medicine (TCM) healing technique, uses the application of pressure to specific points on the body to stimulate energy flow and promote healing. You will be taught how to identify and activate key acupressure points to relieve tension, boost your immune system, and enhance overall well-being.

Personal Growth and Reflection: Beyond the physical practices, this retreat emphasizes personal growth and introspection. Engage in reflective journaling and mindfulness exercises to deepen your understanding of yourself and your inner strength.

Nourishing Meals: Enjoy delicious and wholesome meals prepared with care to nourish your body and support your healing journey. Retreat menu features halal, fresh, locally sourced ingredients designed to complement the physical and energetic practices of the retreat.

A Supportive Community: Connect with like-minded individuals who share your commitment to self-care and personal development. Our retreat fosters a supportive and inclusive environment where you can build lasting connections and inspire one another on your wellness journey.

Serene Environment: Set against the backdrop of breathtaking natural beauty of Morocco, our retreat offers a peaceful and restorative environment that enhances your practice and relaxation. Enjoy the tranquility of the surroundings as you disconnect from daily distractions and reconnect with your inner self.

What You'll Gain: By the end of the retreat, you'll leave with a deepened understanding of qigong and acupressure, practical skills for self-care, and a renewed sense of vitality and inner strength. You'll also have the tools and confidence to continue your practice at home and integrate the principles of self-care into your daily life.

Join us for this transformative experience and take the first step towards a more grounded, balanced, empowered, and vibrant you.

WHAT'S INCLUDED?

Grounded In Gratitude Retreat will be led by Ida Mat Aris and includes:

• 3 nights at Kasbah Beldi
• 4 nights at Beldi Country Club
• Transfer from and to Marrakech airport
• Three daily halal meals (except 2 optional dinners outside the hotels)
• Daily morning and afternoon holistic practices
• Yoga mats and props
• Guided cultural and historical tours
• Group transportation for all planned activities

Marrakech, the Jewel of the South, is a destination like no other. It is known for its vibrant colors, rich history, and blend of ancient traditions with modern life. Whether you're meditating at sunrise, relaxing by the pool, exploring its historic landmarks, or indulging in its culinary delights, you’ll find yourself drawn in by the Red City's irresistible charm. Join us as we lead you on a journey through this captivating city we call home!

Planned down to the finest details, Grounded In Gratitude's Retreat also includes:

• Opening Circle & Welcome dinner
  
• Hiking in the Atlas Mountains
• Koutoubia & Badii Palace Tour
• Ancient Medina of Marrakech & the Souks guided tour
• Authentic Halal Moroccan Cooking Class 
• Exploring the magic of Moroccan herbs and spices with a traditional herbalist
  
• Charity donation

Other optional activities are available and can be booked directly with us during the retreat. They include:

• Hammam & Spa treatments
  
• Majorelle Gardens & YSL Museum
• Hot Air Balloon ride
• Pottery class
• Traditional Bread making class
• Historical tours
• Shopping tours
• Sidecar palm grove tour
• Cactus Thiemann tour
• Camel Rides
• Mountain biking
• ATV

And many more! 

WHAT'S NOT INCLUDED?

We do our best to give you the best Marrakech has to offer and to make your retreat as hassle-free and relaxing as possible, but please note that the following is not included:

• Airfare to and from Morocco
• Mandatory private travel insurance 
• Passport and/or visa fees
• Optional meals and activities not listed in the final itinerary
• Beverages other than bottled water in the rooms and during meals
• Discretionary tips

HOW DO I BOOK MY SPOT?

• Participants can pay in full at the time of booking or enroll in one of our payment plans
• Coming by yourself and want to share a room? Select "Shared Twin - Two Twin Beds" room option and we will match you with a roommate
• Sharing a Double or Twin room with another participant? Shoot us an email with both names so we can make you roommates
• If you would like to make a direct booking with us, email us at salam@qarryaretreats.com

HOW DOES PARTIAL.LY PAYMENT PLAN WORK? 

Partial.ly is a flexible payment plan that makes it possible for you to book your retreat today and pay for it, selecting your own payment terms to better fit your finances:

• Select your room type and the number of participants
• Pay the US$500 down payment
• You choose the frequency of your payments and the amount of each payment changes accordingly
• Your final payment will occur 4 months before the retreat start date.

CAN I CANCEL MY BOOKING?

• The first US$500 of any payment is the participant's deposit and is not refundable
• Refunds are available until 28 days before the first day of the retreat (See Terms & Conditions HERE)