Andrea has been practicing yoga and meditation for 30 years. A student under Rod Stryker, Judith Lasater, Cyndi Lee and John Immel of the Ayurvedic Digestive Health Institute. Andrea is a Yoga Alliance Registered Yoga School, Ayurvedic Yoga Specialist, Ayurvedic digestive specialist and Certified Massage Therapist.
Sankalpa Yoga is Yoga with Intention. Rooted in Vinyasa, Tantra, Ayurveda and Yoga Nidra. This alchemical practice blends asana and pranayama, meditation, visualization, Ayurvedic principles, and energetic work.
Andreas Vinyasa Krama brings you closer to your true nature and fortifies the skill of listening to develop clarity and ultimate peace.